AMNA, your safe space

Whether you’re in Tehran or Toronto, you don’t have to explain everything from scratch. Talk to a psychologist who understands your language—and the weight of your silences.

Online and confidentialIn your local timePayments from inside and outside Iran
A symbolic illustration of peace and mental wellbeing

Why AMNA?

AMNA means people you can trust, people your words are safe with. We built everything around that idea: a place to speak without fear of judgment, with someone who truly listens.

Two people connecting and finding clarity

What you’ll find here

  • Verified psychologists
  • Confidential care
  • Get to know them before you choose
  • If your internet connection drops, we’ll talk by phone
  • Not the right fit? You can switch psychologists
AMNA support specialist

Your journey with us

  1. 1. Choose the right path

    Get free guidance or choose your psychologist directly.

  2. 2. Book a convenient time

    Select a time that suits your schedule and confirm the session.

  3. 3. Start your online session

    When it’s time for your session, head to your dashboard and start talking in a safe space.

Reviews

Choosing a psychologist and booking a session was simple, and I felt thoughtfully guided.

Choosing a psychologist and booking a session was simple, and I felt thoughtfully guided.

Choosing a psychologist and booking a session was simple, and I felt thoughtfully guided.

Questions you might have

؟Are my sessions and conversations completely confidential?

Yes, without exception. Confidentiality is a core principle of professional ethics in psychology. Your audio and video conversations and notes stay between you and your specialist. Even AMNA’s technical team cannot access session content. AMNA remains a safe, private space.

؟I live outside Iran. How can I book and pay?

We designed AMNA with the needs of people living abroad in mind. You can book from anywhere using international cards, including Visa and Mastercard, and international payment gateways. Within Iran, you can use cards on the Shetab network. Session times are coordinated in your local time zone.

؟What if I don’t connect with my psychologist after a session?

Feeling comfortable with your therapist is an essential part of making progress. If, after the first session, you feel the psychologist is not the right fit, AMNA’s support team will help you choose someone else. Your comfort and satisfaction are our priority.

؟How do I know which specialist or therapy approach is right for me?

You don’t need to understand technical psychology terms. You can start by answering a few simple questions or taking self-discovery tests to clarify your concerns. AMNA can then suggest specialists whose work aligns with your needs, such as individual counseling, relationships, migration, or depression. Our support team is also here to guide you.

؟Is online counseling as effective as in-person sessions?

International research has found online therapy to be as effective as in-person sessions in many areas, particularly anxiety, depression, trauma, and the challenges of migration. It also lets you speak from the comfort of your own room, without traffic or geographical barriers, with a specialist who understands your language and culture.

؟How are sessions held? Do I have to turn on my camera?

Sessions take place through secure video calls on AMNA’s platform. If you don’t feel comfortable using video at first, or prefer to talk by audio only, the choice is yours. What matters is finding the setting where you feel most comfortable and safe.

Get a discount code

Leave your phone number and we’ll send you a discount code.